106. Understanding eating disorders w/ Harriet Isles, Psychologist

It's all about the food, but it's not about the food when it comes to eating disorders. In this episode Psychologist Harriet Isles explains different types of eating disorders, helps us understand some of the causes, she describes different treatment approaches and how they support recovery, how parents can talk to their children about food and function to develop healthy attitudes to food and body shape, where to get help and so much more.Harriet Iles is a Consultant Psychologist & Presenter. Her decision to pursue a career in psychology was fuelled by her desire to embark on a career that would up-skill her in the area of mental health, psychological assessment and evidence-based therapy. Harriet’s career aspiration is to up-skill and support her clients and patients in enhancing their self-efficacy, self-confidence, and self-compassion by providing them with evidenced-based tools to effectively manage their behaviours, cognitions, and emotions.https://bodymatters.com.au/team-members/harriet-illes/Thanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.Connect with Jodi on LinkedInFollow Jodi on InstagramLike Jodi’s Facebook pageThe information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.