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#106: Unlock the “Fresh Start Effect” with Weekly Preview episode artwork

Sep 13, 2021 22 min

#106: Unlock the “Fresh Start Effect” with Weekly Preview

from Focus on This Hosted by Full Focus

You get to the end of the week and feel like it was a fail. You were busy the whole time but didn’t actually get to the things you wanted to do. You’re feeling behind and off course from your goals. You wish you could have a redo. Is there a way to clear the deck and start over? In this episode, Blake and Courtney walk you through four steps to leverage the psychological reset button of the Weekly Preview. They discuss the Fresh Start Effect and how new beginnings often bring renewed energy and perspectives, which you can experience every week as you assess, make mental shifts, and start again. In this episode, you’ll discover— How to exit doing mode and enter strategic mode Why thinking of missteps as resistance training empowers you for success The question to ask yourself to define next week’s win The power of treating next week as an experiment Resources: Full Focus Planner Community

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#106: Unlock the “Fresh Start Effect” with Weekly Preview

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