#106 when should I start working on balance? - 7:21:25, 4.00 PM

from Rethinking Rehab with Dr. Shane · host Dr. Shane Smith, DPT

fall prevention and injury mitigation is on the minds of every person over the age of 70, but when should we really start focusing on balance to limit future falls? in this podcast I will discuss when is the right time to start working on balance and what will happen if you don't incorporate balance training in your weekly exercise routine.

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This episode was published on July 21, 2025.

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