106. Why Putting Others First Is Actually Selfish.

It's not heroic to say yes to everyone but yourself. In this episode, we dismantle the toxic cycle of self-neglect disguised as selflessness—and why loving yourself first is the most selfless move you can make. Because your family doesn't need your sacrifice—they need your strength. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.    Follow Juan Perez's Socials:TikTok | Instagram | Facebook | YouTube | VetRise Academy Application