#106 Why the Holidays Feel Harder Than They “Should”

The holidays can bring connection and joy—but they can also stir up familiar patterns we don’t fully understand.   In this episode, we talk about why old habits, emotions, and roles tend to resurface this time of year, how familiarity shapes our responses, and how simple awareness can open the door to real change—without pressure or shame.     CONNECT WITH ME RESOURCES:   ❄CHECK OUT THE IDENTITY RESET COACHING PACKAGE HERE! https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ ALSO! DON'T FORGET THE SEAGLASS RETREAT CRUISE INFORMATION! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D         Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!   55 Minute Coaching Session https://lhplifecoach.as.me/schedule/f01e7e15     Join the email list!   https://lhplifecoach.myflodesk.com/emaillist     Want to reach me? [email protected]     OTHER RESOURCES MENTIONED IN THIS EPISODE: