107: 5 Dos and Don'ts of Marathon Training: Talking With Coach Ann Stalvey

MR107: In this episode, I talked with Coach Ann Stalvey. Ann is a lifetime runner and coach at Resolute Running. She is a fast road runner as well as trail runner. In this episode, we talked about many running related topics including Coach Ann's journey from a runner to coach, running community in Birmingham, 5 Dos & Don'ts of Marathon/Run training, and more. Enjoy, Share and Subscribe! Link: https://resoluterunning.com/ Music by: bensound.com