#107: A Health Coach Shares her top 4 Strategies for the Holiday Season

from Get Lively with Jan · host Jan Taylor, Get Lively Now

November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy - and of course - fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies. Join the Holiday "Kinda" Cleanse: www.getlivelynow.com/cookie Get in touch! Email me at: [email protected]

Episode metadata supplied by the publisher feed · Published Nov 27, 2019

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#107: A Health Coach Shares her top 4 Strategies for the Holiday Season

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