#107 - Best Diet To Lose Weight In The Summer & (Meet Jessica Young)

Episode #107 In this week’s podcast we will discuss, Best Diet to Lose Weight in the Summer Is your summer goal to lose weight? You’re not alone! Team up with Coach Tadris at Keep Calm and Run To The Best You to get the best diet for weight loss so you can look and feel like a million bucks! Read Full Blog Here: https://www.runtothebestyou.com/news-notes/107-best-diet-to-lose-weight-in-the-summer Lara's Virtual 5k Run/Walk (FREE) 4 Charity (Sunday July 11th, 2021) https://runsignup.com/Race/NJ/Absecon/LarasVirtual5kRun Jazmine T Bryant Brighter Day 5k Run/Walk (Sat, July 31st, 2021 @ Washington Twp Lake, NJ) https://runsignup.com/brighterday5k Meet Jessica Young https://youtu.be/xgspEQtFzPA Atlantic City Marathon Series https://www.acraceseries.com Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Tell Us Your Goals & Receive Our FREE Keeping It Real Nutrition Guide https://www.runtothebestyou.com/contact-us Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Online Accountability Group: https://www.runtothebestyou.com/online-accountability-group Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15) https://www.runtothebestyou.com/keeping-it-real-health-challenge DONATIONS WELCOMED: Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You) https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thanks To Our Sponsor: Strides App Hit Your Running Stride w/ The Strides App Today https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817 You Can't Outrun A Bad Diet! Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris