#107 Breaking the Cycle of Disordered Eating with Kyle Ridley

Welcome back to another episode of I Feel Fat Today! This week our guest is, Kyle Ridley, an Emmy award-winning journalist, former TV producer, and host of The Tangled with Kyle Ridley. In this candid conversation, Kyle opens up about his transition from the high-stress world of morning television production to launching his own media company. We take a deep dive into his personal history with body image, starting from being labeled the "husky" kid to navigating the toxic 90s diet culture of SlimFast and SnackWells. We chat about the often overlooked reality of eating disorders in men, Kyle’s decade long battle with bulimia and the "numbing" effect of the binge-purge cycle. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!Send us an email: [email protected] I Feel Fat Today on Instagram: https://www.instagram.com/ifeelfattoday/Follow Kelly Taylor on Instagram: https://www.instagram.com/hellothisiskelly/Follow Kyle Ridley: https://www.instagram.com/kyleridley_/Check out The Tangled with Kyle Ridley: https://podcasts.apple.com/us/podcast/the-tangle-with-kyle-ridley/id1816034951SUBSCRIBE TO OUR YOUTUBE CHANNEL! https://www.youtube.com/@IFeelFatToday RATE & REVIEW ON APPLE PODCASTS!https://podcasts.apple.com/us/podcast/i-feel-fat-today/id1546947639