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#107 - Calorie Trackers plus Calorie Counting Opinions

EPISODE · Apr 11, 2022 · 35 MIN

#107 - Calorie Trackers plus Calorie Counting Opinions

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This episode is 35 minutes long.

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This episode was published on April 11, 2022.

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from Any Given Runday · host Any Given Runday

Rachael and Seán talk about how accurate (or inaccurate) smart watches are along with their opinions and experiences with counting calories for fat loss.This episode mostly deals with their experiences and what they have found works for them as opposed to professional advice given. For that, we would refer your to dieticians plus previous episodes with Kathryn Stewart (@edible_evidence)Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE

What this episode covers

Rachael and Seán talk about how accurate (or inaccurate) smart watches are along with their opinions and experiences with counting calories for fat loss. This episode mostly deals with their experiences and what they have found works for them as opposed to professional advice given. For that, we would refer your to dieticians plus previous episodes with Kathryn Stewart (@edible_evidence) Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium...

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#107 - Calorie Trackers plus Calorie Counting Opinions

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