107: Exploring Shadow

Hello and Welcome to episode 107 of the UNFILTERED: Life & Awakening podcast. In this episode we continue our discussion on spiritual awakening, self awareness, and healing through the topic of shadow exploration, integration, and gnosis. We start out by addressing the general meaning of the shadow, the definitions and interpretations of it in our psyche, and then continue to explore what shadow integration, acknowledgement, and acceptance looks like. We bring in our personal examples and the physical expression of integration that we are going through in this time and how it plays out in our psyche, body, and nervous system. We discuss various details and general patterns of its onset, how we ultimately unravel our being through this clear vision of self, possibly for the first time in the honest light of self, and what happens to our way of being once this occurs. Hope you enjoy listening and find your own truth on the journey of self exploration. With love, Tanya & Elliott