107 Fueling to win with Kaz Plum

Welcome to Episode #107 - Fuelling to win with Kaz Plum   Did you know that we have recently launched our new membership site ‘Toolkit’ filled with resources to help maximise your performance on and off the track!- to find out more race to motiv8training.com.au/toolkit   Who is Kaz? Kaz is a personal trainer with over 17 years experience. Kaz specialises in performance sports coaching and vitamin supplements plans. Kaz is an elite athlete in her own right winning multiple titles in body biodling. Kaz currently works with Supercar drivers Zane Goddard and Matt Chanda and finke rider Andrew Houlihan   This show you’ll learn: What a supplementation plan looks like for a driver Role of Hydration How to workout snacks on the weekend   If you would like to find out more about Kaz follow her on ▶ Instagram: https://www.instagram.com/kazplum ▶ Facebook: https://www.facebook.com/performancenutritiontraining     THIS WEEK’S FREEBIE! To grab a discount at Zinzino supplements with Kaz code, race to: https://www.zinzino.com/2009915538     Reviews: Have some feedback on the show? I would love to hear it! Please leave a review on itunes or stitcher and I will read them out on next week’s show, good or bad! Every review will go in the draw to win a monthly prize.   Thank you again for taking the time to listen to the podcast!   FREE Facebook Group! Join us in the Motorsport Fitness group - https://www.facebook.com/groups/athleteperformance   Motorsport Sponsorship group - https://www.facebook.com/groups/motorsportsponsorship