107. Heather Grzych on How to Stop Holding Back

Listen to author and Ayurvedic practitioner Heather Grzych explore the reasons why we don't tell people what we love, and what might happen if we do. Practice turning a negative into a positive, so that you can create the impact you want to see in the world. Enjoy this Wisdom of the Body Meditation! Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has been a consultant for doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health for your fertility: https://www.heathergrzych.com/book-online   This podcast is for educational and entertainment purposes only.