107 | Holistic Mom Life: How I Supported My Kids’ Immune Systems Naturally episode artwork

EPISODE · Apr 8, 2026 · 23 MIN

107 | Holistic Mom Life: How I Supported My Kids’ Immune Systems Naturally

from Wellness Farm Chat · host Brooke Perwal

In this episode of Wellness Farm Chat, I’m sharing how my children only got sick three times this winter — and how those illnesses stayed mild, manageable, and short-lived.As a homesteading mom of five, I rely on natural remedies and simple daily practices to support my kids’ immune systems. From homemade elderberry syrup using organic ingredients to nourishing bone broth, homeopathics, essential oils, and even multiple daily baths — I’m walking you through exactly what we do in our home.If you're looking for natural ways to boost your children’s immune system, reduce illness, and create a calm, supportive healing environment at home — this episode is for you.I’m proud to partner with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Better Basics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a Canadian company creating FLOUR that is safe, sustainable, and family-friendly . As part of my commitment to supporting clean living and mindful homesteading, I’ve teamed up with them to offer you 10% off your order with code WELLNESSFARMCHAT.When you shop using my code, you not only save — you also help support the Wellness Farm Chat podcast and our mission to share simple, natural living for families.Shop Better Basics: Use code ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WELLNESSFARMCHAT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for 10% off!I love supporting brands that actually care about wellness from the inside out—and LUME totally gets it. Skin care that actually WORKS. And the best part? As a listener of this podcast, you get 10% off your purchase! Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code WELLNESSFARMCHAT at checkout.Hey friends, if you’ve been looking for high-quality, nutrient-dense products for your homestead or wellness routine, you have to check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder Cow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Their line of premium colostrum supplements, is crafted with care and perfect for families who value natural health.And because you’re part of the Wellness Farm Chat community, Wonder Cow is giving you ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠15% off your first order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Just use my special link and code ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WELLNESSFARMCHAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at checkout to grab your discount!

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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107 | Holistic Mom Life: How I Supported My Kids’ Immune Systems Naturally

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