107 How Comparison Takes Away Your Power (and Why It’s Not Helping You to Achieve Your Goals) episode artwork

EPISODE · Jul 17, 2023 · 27 MIN

107 How Comparison Takes Away Your Power (and Why It’s Not Helping You to Achieve Your Goals)

from Busy Woman's Guide to Wellbeing

Become a premium podcast member RIGHT HEREAs the saying goes, ‘comparison is the thief of joy’. It’s also a sure fire way to end up feeling pretty rubbish about ourselves.And while its true that not making comparisons is almost impossible in our carefully curated world of social media, it’s also true that every time we do this to ourselves all we’re doing is taking away our own power and moving ourselves further and further away from the things that we really want for ourselves.So in this episode, I’m revealing the ways in which we tend to compare ourselves in unhelpful ways (and I know you’ll resonate to at least a couple of these) and then how we can flip the script to see things differently and get a much more positive outcome.Resources: -Join the ChickFit Members Club http://www.chickfit.co.uk/membersclub -My website https://www.chickfit.co.uk/-Find me on Instagram https://www.instagram.com/alixchickfit-Review and subscribe to my podcast https://www.podfollow.com/chickfit

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107 How Comparison Takes Away Your Power (and Why It’s Not Helping You to Achieve Your Goals)

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