#107 How we can hold ourselves and each other through this time with Eryn Johnson

Hey everyone, I hope spring is making you feel hopeful and a bit lighter if you're in the Northern hemisphere. I'm happy to send another interview with the wonderful Eryn Johnson, who was also my guest in episode number 65, your way. Talking to Eryn is always a delight and I'm sorry it took me so long to publish this one! Here is some of what we talked about:  Working with the grief that the pandemic has brought up  Aligning our work with our values and what that can practically look like  Releasing shoulds and shame to find our voice and express it  How we can hold ourselves and each other through this time  Eryn Johnson (she/her) is a breathwork facilitator, tarot reader, and Reiki Master based in Fishtown, Philadelphia. She is also the host of the Living Open podcast for mystics and seekers, a storytelling tool here to support you on your healing journey. Her work focuses on breath and energy work for the heart, intended to help come back to yourself - back to your power, back to your magic, back to your heart. Back to who you were before everyone told you who and how to be. https://www.living-open.com/    Take the web design course I mentioned: https://yarrowdigital.com/web-design-adventure-course/ //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/ Thank you!//