EPISODE · Mar 5, 2025 · 1H 11M
#107 - Is the MAHA movement good or bad? What makes a good trainer? And more! - John Stein
from Strong Ambition Podcast · host Rhyland Qually
How do you feel about the MAHA movement? Ever wondered what really makes a great trainer?I sat down with John Stein, an Exercise Physiologist (one of the highest qualifications in the training world), to get his expert take. John has worked in clinical settings with heart attack patients and helped everyday people lose weight and get healthier.We had a trainer-to-trainer chat, covering:✅ What separates a great trainer from a mediocre one✅ What gets overlooked in fat loss (that could be stalling your progress)✅ Why he had to lose 20lbs himself✅ His real-world experience vs. research-based knowledge✅ And, of course… his thoughts on the MAHA movement🎧 Listen now wherever you get your podcasts—or catch it on YouTube!But that’s not all…🚨 THE 30% OFF COOKIE MONSTER SALE IS ALMOST HERE! 🚨From March 7-13, you can get 30% off the Cookie Monster Program and finally build muscle, lose fat, and eat what you love—without overthinking it.🔥 Time-efficient workouts—so you get results without spending hours in the gym🔥 Simple, effective strength training—so you get stronger while avoiding injuries🔥 Meal planning coaching—so you stop stressing over your diet🔥 A step-by-step system to include your favorite foods (yes, even cookies!)🔥 BONUS: 4 free strength training routines—so you always have a plan🔥 BONUS: A High Protein Recipe Book with 30 delicious meals🔥 PLUS—A chance to win $1000 in our Transformation Challenge!At the end of the challenge, one person will walk away with $1000 cash—just for transforming their body and habits.🗓 March 7-13 ONLY. Save 30% and break free from the yo-yo cycle once and for all.More details coming soon—stay tuned!
What this episode covers
How do you feel about the MAHA movement? Ever wondered what really makes a great trainer?I sat down with John Stein, an Exercise Physiologist (one of the highest qualifications in the training world), to get his expert take. John has worked in clinical settings with heart attack patients and helped everyday people lose weight and get healthier.We had a trainer-to-trainer chat, covering:✅ What separates a great trainer from a mediocre one✅ What gets overlooked in fat loss (that could be stalling your progress)✅ Why he had to lose 20lbs himself✅ His real-world experience vs. research-based knowledge✅ And, of course… his thoughts on the MAHA movement🎧 Listen now wherever you get your podcasts—or catch it on YouTube!But that’s not all…🚨 THE 30% OFF COOKIE MONSTER SALE IS ALMOST HERE! 🚨From March 7-13, you can get 30% off the Cookie Monster Program and finally build muscle, lose fat, and eat what you love—without overthinking it.🔥 Time-efficient workouts—so you get results without spending hours in the gym🔥 Simple, effective strength training—so you get stronger while avoiding injuries🔥 Meal planning coaching—so you stop stressing over your diet🔥 A step-by-step system to include your favorite foods (yes, even cookies!)🔥 BONUS: 4 free strength training routines—so you always have a plan🔥 BONUS: A High Protein Recipe Book with 30 delicious meals🔥 PLUS—A chance to win $1000 in our Transformation Challenge!At the end of the challenge, one person will walk away with $1000 cash—just for transforming their body and habits.🗓 March 7-13 ONLY. Save 30% and break free from the yo-yo cycle once and for all.More details coming soon—stay tuned!
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#107 - Is the MAHA movement good or bad? What makes a good trainer? And more! - John Stein
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