#107: James Brash, Raw Milk, Mineral Salt, Colostrum, & Other Scams

In this episode, I'm joined by Registered Dietitian James Brash. James shares why medical misinformation is on the rise, how wellness influencers are co-opting very real frustrations with our healthcare system, why you should stay away from raw milk, how to understand pasteurization, what evidence is missing around colostrum, what's going on with iodine deficiencies, why minerals in salt are b.s., do trendy supplements that sponsor podcasts actually work, why alkaline water is a scam, how replacing Coca Cola's sweetener is stupid, and much more. For access to exclusive content, sign up for Podcastina on Patreon: https://www.patreon.com/c/Podcastina Connect: James Brash -  https://www.tiktok.com/@brashnutrition Galina Rivina - https://www.instagram.com/thumbgalina/#   Don't forget to hit subscribe, so you never miss an episode.