107: JORDAN SHALLOW - The Ultimate Guide to Taking Care of Yourself Physically and Mentally, with Jeramiah Solven - Be the Leader

Dr. Jordan Shallow is a chiropractor, strength and conditioning coach, and the founder of both Pre-Script and RX'd Radio.    Throughout his career he has become a master at understanding the needs of each individual he works with, and the demands that a particular lifestyle can impose on each person.   In this episode Jordan and Jeramiah are focusing on how to take care of yourself both physically and mentally, and Jordan provides powerful insights on decision making, personal fitness, and leadership.