107. Manifest Losing 20 Pounds Ft. Dr. Norma Reyes episode artwork

EPISODE · Oct 25, 2023 · 45 MIN

107. Manifest Losing 20 Pounds Ft. Dr. Norma Reyes

from Reclaim Your Plate · host Samantha Lee

The workout routine and meal plan is one part of the puzzle when you want to lose 20 pounds. The other piece is WHO you are in the journey and how you figure that out is practicing being the 20 pound version of you right now. How does she think? How are her habits? What happens when things don’t go her way and missed a workout? In this episode, I have my mastermind sister Dr. Norma Reyes, who is a spiritual and manifestation coach to share manifestation techniques with you. Whether you believe or not, you are manifesting the body that you want and don’t want right now. This is a good one. Tune in. Connect with Dr. Norma Reyes: Follow Norma on IG: https://www.instagram.com/manifestingwithnorma/ Subscribe to her manifestation weekly series: https://subscribepage.io/manifestinglatina Let’s connect: Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewform Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam  

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107. Manifest Losing 20 Pounds Ft. Dr. Norma Reyes

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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How long is this episode of Reclaim Your Plate?

This episode is 45 minutes long.

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This episode was published on October 25, 2023.

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The workout routine and meal plan is one part of the puzzle when you want to lose 20 pounds. The other piece is WHO you are in the journey and how you figure that out is practicing being the 20 pound version of you right now. How does she think? How...

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