#107 - Mark Metry, Author of Screw Being Shy and Humans 2.0 Podcast

There's an answer to overcoming social anxiety, and it comes from someone you may not expect. Mark Metry is the host of the Humans 2.0 -- a podcast that is in the top 100 worldwide. What may surprise you about Mark is his story before success -- one defined by social anxiety, depression, and overeating. Through a decision to take control of his life, Mark hacked his biochemistry and began to understand how to create responsibility for his own future.  Pick up your copy of Screw Being Shy from Amazon at: https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself-ebook/dp/B085T7D1X4/ Learn more about Mark at MarkMetry.com.