#107 Meditation (part 1) – How to be More Patient with Ourselves

from The Meditation for Health Podcast · host Dr. Robert Puff

In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient. The post #107 Meditation (part 1) – How to be More Patient with Ourselves appeared first on The Meditation for Health Podcast.

Episode metadata supplied by the publisher feed · Published Sep 20, 2014

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#107 Meditation (part 1) – How to be More Patient with Ourselves

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