EPISODE · Jul 11, 2023 · 25 MIN
107. My Experience With Depression & How I Got Through It ( Diary Episode #4 )
from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert
In this week's episode, I share my experience with depression. I've been feeling shame, frustration, and disappointment for 3 months. I just had a breakthrough in how I viewed my body. I share how my lack of confidence impacted my relationships, business, and health. Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)
What this episode covers
In this week's episode, I share my experience with depression. I've been feeling shame, frustration, and disappointment for 3 months. I just had a breakthrough in how I viewed my body. I share how my lack of confidence impacted my relationships, business, and health. Join My Love Yourself Course 22 Journal Prompts ( Free Guide) Apply for Private Mentorship Follow me on Instagram (the.mindsetbabe)
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107. My Experience With Depression & How I Got Through It ( Diary Episode #4 )
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