107: Nothing is as Bad as the Mind Can Make It -Lessons Learned at 12,000 Feet

In this episode of the Find Your SPARK podcast, Stephanie Fox asked her mom, Shirley, to join her to discuss a recent harrowing experience driving to the top of the Continental Divide in Colorado. While they are happy to have done it and lived to tell the tale, both of their minds convinced them that death was a real possibility. On the other hand, the other passengers in the car were either having the time of their lives or totally obvious to any danger.  Stephanie and Shirley reflect on the power of the mind, how it created their experience and the relief that was available to them by closing their eyes and going to their happy place.