107. Overcoming Perfectionism Through the 50/50 Principle

Send us Fan MailToday I'm going to teach you something that can help you if you find yourself ever:-stuck in perfectionism -thinking that there's only one right way to do something-having a lot of all or nothing thinking-having a lot of emotional or physical painOkay? So, what is this magical tool that can help with all of those things? It is a concept that I learned from my coach and mentor, Brooke Castillo, and it is called the 50/50 principle.#lifecoaching #perfectionism #peoplepleasing #chronicfatiguehttp://shelbykhansen.com/https://calendly.com/shelbykhansen/45min