107: Processing Emotion - On the Other Side of Pain

Let's talk about pain. Specifically, what we can create on the other side of pain. Today you'll learn: The difference between a productive and unproductive emotion How to process emotions Where emotions come from How to create the emotion you want, so that you can create what you want in the world The most productive emotions I've linked to more resources to process pain in the show notes. RESOURCES Busy Lawyer's Quick-Start Guide to Getting 5 Hours Back Weekly (PDF training) How to Stop Procrastinating Masterclass (Video Training) CONNECT WITH ME On Instagram @dina.cataldo On LinkedIn WORK WITH ME Learn how here. If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about this podcast. For transcripts of episodes, go to the show notes for episodes.