#107: Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, particularly in an anxious-avoidant dynamic. I’ll guide you on strategies to break the anxious-avoidant spiral, by initiating open dialogue and finding a middle ground between both partners.We’ll cover:Why it's unrealistic to expect your libidos to be in sync all the timeHow anxious and avoidant attachment styles relate to sex and intimacyTips for reframing a partner's lack of interest in sexUse the code PODCAST50 for 50% off the Sex and Attachment Masterclass - https://www.stephanierigg.com/sex-attachmentHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website