107 - Room for all of Me episode artwork

EPISODE · Mar 15, 2024 · 20 MIN

107 - Room for all of Me

from The life of a Third Culture Kid therapist

There are so many elements to our selves as Third Culture Kids it can feel stifling to feel stuck in one iteration of self for long. Moving to places that invite a different self forward is one solution, but today I'm reflecting on how setting internal boundaries can spin the dial and allow different selves to take space alongside one another. In all this, the Japanese idea, "yutori" is one I'm finding very helpful - unhurried spaciousness applied to our many selves. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

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107 - Room for all of Me

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