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107: Self-Care Isn’t Selfish episode artwork

Oct 21, 2026 31 min

107: Self-Care Isn’t Selfish

from Louisiana's Playground Hosted by Visit Lake Charles

Guest Destyni Tran, the owner of Azalea Spa and Salon inside L’Auberge Casino Resort, joins hosts Brady and Jillian on Louisiana’s Playground to make the case that self-care is maintenance, not luxury. She walks through what actually happens at a spa, why a massage does more than feel good, and what the viral head spa treatment is all about. It becomes a conversation about reinvesting in your own body before you are forced to play catch-up. Find more information on where to eat, things to do, and events happening this weekend at VisitLakeCharles.org. Stop by Maria’s Cocina Mexicana in Moss Bluff for Tex-Mex staples, authentic Mexican dishes, and a table that starts with three dips. Keep up with hosts Brady Renard on Twitter, @RenardSports and Jillian Corder on Facebook, @JillianCorderKPLC.

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Guest Destyni Tran, the owner of Azalea Spa and Salon inside L’Auberge Casino Resort, joins hosts Brady and Jillian on Louisiana’s Playground to make the case that self-care is maintenance, not luxury. She walks through what actually happens at a spa, why a massage does more than feel good, and what the viral head spa treatment is all about. It becomes a conversation about reinvesting in your own body before you are forced to play catch-up.

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107: Self-Care Isn’t Selfish

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This episode is 31 minutes long.

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This episode was published on October 21, 2026.

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