#107 - Stop Poisoning Yourself

No one would intentionally drink Strychnine and think they're going to be healthy and live a long life. Yet how many of us poison our bodies a little bit at a time and think nothing of it? We've talked a lot in previous episodes about poisons like alcohol, cigarettes, marijuana, and other recreational drugs so we won't repeat them again now, but let's discuss some of the poisons that are less obvious. Would like to credit and thank Dr. Simon Goddek for some of this information. First: vegetable oil. Now this may come as a surprise to you as many have touted them to be healthy, but they're not. All Seed oils are oils are extracted from various seeds. The most common include rapeseed (canola oil), soybean, corn, sunflower, safflower, peanut, etc. Unlike coconut oil or olive oil which can be extracted by pressing, these new-fangled oils must be extracted in very unnatural ways...