EPISODE · Jan 23, 2026 · 26 MIN
107 - The art of expanding ✨ | Creating space + opening up to what's coming
from Wild Free Well with Candice Alessia · host Alessia
In this episode, we'll talk about holding the energy of what’s coming (instead of pushing it away!). If you’ve ever felt excitement around a dream only to shrink, self-sabotage or pull back, this conversation will support you in creating the inner space to receive. What you want is not bigger than you – IT IS MADE FOR YOU. You have the capacity to hold it, live it and embody it and this episode of the podcast will show you how to do just that! What you’ll learn:✧ Why excitement can sometimes trigger contraction✧ How to expand your energetic capacity✧ What it means to truly receive + how to step into it✧ Why desire is a sign of readiness✧ How to visualize yourself living what you wantTimestamps:00:00 Intro 01:24 A little backstory into this episode 02:49 What actually happens after a quantum leap 03:45 Post-quantum leap vibes + energy management 05:48 Expanding your mind + aura to invite in the new energy08:31 Creating space to HOLD the new energy 10:15 What you want is meant for you (and my own personal shift with this) 15:38 Friendly reminder: you’ve got this! 17:21 How to actually expand your aura + mindset 20:45 Allowing yourself to shift 22:57 Final thoughts SO TELL ME: → What are you calling in right now?→ Where do you need to EXPAND + OPEN YOURSELF to receive more?→ What would it feel like to fully let this land?#wildfreewell #manifestation #mindsetmastery #expansion #embodiment WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: / candicealessia The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
What this episode covers
In this episode, we'll talk about holding the energy of what’s coming (instead of pushing it away!). If you’ve ever felt excitement around a dream only to shrink, self-sabotage or pull back, this conversation will support you in creating the inner space to receive. What you want is not bigger than you – IT IS MADE FOR YOU. You have the capacity to hold it, live it and embody it and this episode of the podcast will show you how to do just that! What you’ll learn:✧ Why excitement can sometimes trigger contraction✧ How to expand your energetic capacity✧ What it means to truly receive + how to step into it✧ Why desire is a sign of readiness✧ How to visualize yourself living what you wantTimestamps:00:00 Intro 01:24 A little backstory into this episode 02:49 What actually happens after a quantum leap 03:45 Post-quantum leap vibes + energy management 05:48 Expanding your mind + aura to invite in the new energy08:31 Creating space to HOLD the new energy 10:15 What you want is meant for you (and my own personal shift with this) 15:38 Friendly reminder: you’ve got this! 17:21 How to actually expand your aura + mindset 20:45 Allowing yourself to shift 22:57 Final thoughts SO TELL ME: → What are you calling in right now?→ Where do you need to EXPAND + OPEN YOURSELF to receive more?→ What would it feel like to fully let this land?#wildfreewell #manifestation #mindsetmastery #expansion #embodiment WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: / candicealessia The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
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107 - The art of expanding ✨ | Creating space + opening up to what's coming
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