#107: The Reasons Why We Exercise, with Matt Hornsby (Part 2).

Part 2 of Eoin's chat with Matt Hornsby (@t1_matt).Matt is from the UK, and works as a Personal Trainer, Online Coach, and Security Guard. Matt was diagnosed with Type 1 Diabetes at the age of 24, and understandably, his diagnosis came as a massive shock.Despite his diagnosis, Matt was determined to get back into training and not let his Diabetes prevent him from working towards any goal he had.Although Matt has only been diagnosed for less than 3 years, he has immersed himself in the ‘Diabetic world’, learning everything he can - listening, reading, and watching any relevant content that would help him improve his own life, and the lives of his clients.Matt offers guidance around exercise, nutrition, mindset, and reminds us of the reasons why we do what we do. Matt is a huge inspiration to not just newly diagnosed Diabetics, but all Diabetics around the world.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.