107: Tracy Cooke Update: The Mindset of Maintenance (F/34)

from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

A health scare catapulted Tracy, a busy mother, wife, and blogger, into a health journey of losing 140 pounds. Tracy returns to share about the challenge of maintenance, her mindset, and new discoveries.

Episode metadata supplied by the publisher feed · Published Aug 18, 2014

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107: Tracy Cooke Update: The Mindset of Maintenance (F/34)

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This episode was published on August 18, 2014.

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