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EPISODE · Aug 11, 2023 · 33 MIN

#107: Training Cycles

from Short Course

This week on the podcast, I talk about how I break down my training for each major match into early, middle, and late cycle training and what types of drills I work on to progress through each phase of the cycle.

Episode metadata supplied by the publisher feed · Published Aug 11, 2023

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#107: Training Cycles

0:00 33:14

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