107: Travel Without Limits During Menopause, A Conversation with Dr. Karen Tang

Jambo! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk with GYN expert Dr. Karen Tang, who will answer your questions about healthy travel during menopause. Topics include:What causes hot flashes, and how can I deal with them during travel?Should I change my medical hormone therapy if I'm headed to a hot location?Should I stop my hormone treatment before a long trip to reduce the risk of getting a blood clot?Any tips for keeping hormone patches on in wet, sweaty locations?What if I lose my hormone supply during travel--will I be able to get more overseas?Any advice for sleeping well during menopause?Sex and menopause--how can I get back in the game?Vaginal estrogen--any reasons NOT to use it?How can someone be a good partner to a fellow traveler experiencing menopause?UTI recurrences during travel--how can I avoid this?What about recurrent yeast infections--anything to recommend for prevention and treatment?If someone is reluctant to travel because of structural pelvic concerns, any advice?How can I be a good traveling companion for someone experiencing menopause?We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: [email protected] Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.