107. What is a Spiritual Awakening + 6 Self-Care Tips for Your Nervous System

107. Are you in the middle of a spiritual awakening and wondering why everything feels so intense?In this sit-down video, I break down what a spiritual awakening actually is — not just in theory, but how it moves through your nervous system, energy, and emotions. I also share 6 self-care tools that have helped me and my clients stay grounded, regulated, and move through awakening with more grace and connection:✨ In this video:What a spiritual awakening really is (and isn’t)How your body reacts to energetic expansionWhy nervous system support is essential for spiritual growth6 practical somatic and energetic self-care tips you can use todayAwakening doesn’t mean bypassing your body. It means bringing all of you—heart, body, mind, and soul—into alignment. If you're feeling floaty, anxious, or overwhelmed, this video is here to support you.Work with me:Creatrix Collective: A high-frequency, feminine-led conscious creative community, built for y(our) thrival as we co-create the New Earth together. Learn more here and apply here.1:1 Custom Mentorship: full-access private containers for transformative soul evolutionary growth. DM me to chat @itsjadechung or via email [email protected]: 6-month high touch mentorship for the woman ready to take it to the next level, move, and truly to create a life from soul. ⁠⁠⁠⁠⁠⁠Learn more & apply.⁠⁠⁠⁠⁠⁠Create Your Matrix Excursion in Bali (UPDATED DATE: March 28 - April 4 2026): peel back every old layer holding you back and unlock your highest timeline in a transformative spiritual x yoga x creative in-person experience hosted by me and Simone Marie-Elise of Ripples in the Matrix. ⁠⁠⁠⁠⁠⁠Come play.⁠⁠⁠⁠⁠⁠--⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be gifted my book '5 Tips for Creative Living'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a free 20-minute Somatic Artistry™ practice⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to help you surrender stress, tension, overactive mind into heart-led embodied being.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠New clients: book a 15-minute discovery call.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To connect with me personally, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM on Instagram @itsjadechung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send an email to [email protected]