EPISODE · Jul 9, 2026 · 4 MIN
107 Which Thoughts Deserve Your Attention?
from Everyday Counselling · host Appiah Counselling
Every day, thousands of thoughts pass through our minds, but do they all deserve our attention? In this episode, counsellor Samuel Appiah explores the difference between intrusive thoughts, helpful thoughts and meaningful thoughts. Discover how where you place your attention can shape your emotions, your decisions and the way you experience everyday life.
Embed this episode
Ready to play
107 Which Thoughts Deserve Your Attention?
No transcript for this episode yet
Similar Episodes
No similar episodes found.