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108 - Are arbitrary numbers holding you back? episode artwork

EPISODE · Aug 22, 2024 · 16 MIN

108 - Are arbitrary numbers holding you back?

from Jacked Girl University · host Aimee Bartolo

In this episode I explore the idea that specific numbers whether that be a scale weight, weight lifting or calorie target might be holding you back from what it is you actually want. If you know you’re placing more focus on numbers than engagement in the processes of feeling your best, this episode is for you. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program   DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

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108 - Are arbitrary numbers holding you back?

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Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 16 minutes long.

When was this Jacked Girl University episode published?

This episode was published on August 22, 2024.

What is this episode about?

In this episode I explore the idea that specific numbers whether that be a scale weight, weight lifting or calorie target might be holding you back from what it is you actually want. If you know you’re placing more focus on numbers than engagement...

Can I download this Jacked Girl University episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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