108: Chatting about the importance of Journaling with Christine Bergsma

The world is facing a pandemic and with emotions and uncertainty running high, we bring you a playlist from people all over the world from all walks of life. As we navigate this time in history together, we return to the basics - human connection, authenticity, and a reintroduction to ourselves. Change is happening really fast and the ebbs and flow of the loss we feel about our previous normal can become overwhelming. Through journaling and other inward practices, we empower ourselves. We've been given a second chance to create the world we want after self-isolation.  Join me when I chat with Christine from Journaling Through about the importance of journaling. Where you Can Find Christine Follow on Instagram https://www.instagram.com/journaling_through/ Follow on Youtube https://www.youtube.com/playlist?list=PLUfWceOd-ZHWztsB8mhhVwrlNCE2pzFMq Follow on Pinterest https://www.pinterest.ca/JournalThrough/_created/ Follow on Facebook https://www.facebook.com/JournalingThrough/ Check out the website https://www.journalingthroughlife.com/ Books Journaling Through Alignment https://amzn.to/2XUmMOd Journaling Through Breast Cancer https://amzn.to/35TdyWO Journaling Through Infertility https://amzn.to/35TdyWO Journaling Through as a Professional Caregiver https://amzn.to/3bUYj3l Journaling Through Nature https://amzn.to/3iAj85K Journaling Through Pregnancy https://amzn.to/3sHI3IW Thank You Teacher https://amzn.to/35XWUFs Journaling Through Separation and Divorce https://amzn.to/2LQrXfz Journaling Through Loss and Grief https://amzn.to/3qGl4fT Journaling Through as Support https://amzn.to/3qtJt86 Journaling through Emotional Eating https://amzn.to/39QbO1E Journaling Through Breast Cancer https://amzn.to/3oYUBcZ