108 | Going from Performance To SHRED (An Update On Progress)

In this episode, coach Adam and I talk about the latest updates in regards to our current goal outcomes we've set for July 4th. It's been a crazy shift between doing a Spartan ULTRA race just a month and a half back to now focusing in on getting as LEAN as possible. going from a PERFORMANCE-based goal to a PHYSIQUE-based goal takes some planning and a massive MINDSET shift. We discuss this and more in the episode. 🔗 LINKS Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF... https://tinyurl.com/Subscribe Facebook: https://tinyurl.com/PageFF Instagram: https://tinyurl.com/InstagFF Website: https://destroydadbod.com