108: Honor her.

Last night in a dark room, I hit a wall; I've walked my room numerous times without running into something, so what gives this time? Turns out I was turned around a bit, so I was going off course as I moved forward. I just needed a little light to see things more clearly.

Often, this is what happens in diets, we start taking steps forward, but our approach isn't locked into the coordinates of our truly desired goals.

But when we turn on the light and start loving our beautiful bodies as they are, something happens. We honor them in our choices vs. demanding them to change. And a new life is born, and a radical new way of living remains. Change takes root in the fertile soil of love.

Take a listen.

Get your free Self Love Mini Workbook here. Find out more about The Love Framework Self Love 5 Week Challenge now.

Want to connect with me? Click here and I will be in touch. Or check out all the things I have for you here.