#108 - HOW TO GROW NEW BRAIN CELLS

from The Jay Alderton Podcast · host Jay Alderton

In this episode, I talk about Neurogenesis. Neurogenesis is the ability for adults to generate new brain cells. I delve deep into neurogenesis and the daily habits and routines you can implement to help increase it.

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

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#108 - HOW TO GROW NEW BRAIN CELLS

0:00 21:47

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This episode was published on February 22, 2024.

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