108. How to Have a Stress-Free 5K Training Period and Race Day

from Not Your Average Runner, A Running Podcast · host Jill Angie

Listen in today as I discuss why September is my favorite time of year, and why I think it's a perfect window for you to start training for 5K. I'm going to help you eliminate common problems that will either stifle your training or make race day miserable, so let's get to it! Get full show notes and more information here: https://notyouraveragerunner.com/108

Episode metadata supplied by the publisher feed · Published Sep 5, 2019

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108. How to Have a Stress-Free 5K Training Period and Race Day

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This episode was published on September 5, 2019.

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