108. How to Set Goals You’ll Actually Follow Through On episode artwork

EPISODE · Jan 1, 2026 · 15 MIN

108. How to Set Goals You’ll Actually Follow Through On

from You're Overqualified Podcast - Career and Leadership Strategies for Women · host Dani Tan - Leadership Coach and Speaker

In episode 108, we’re talking about why setting goals isn’t the problem. It’s how we set them, and what’s missing when motivation fades. If you’ve ever started strong and then lost momentum a few weeks later, this episode breaks down what actually helps goals stick.I walk through a simple, three-part framework I use with clients to move from intention to follow-through. We talk about identity, structure, and support and why relying on willpower alone keeps you stuck. You’ll hear client examples of promotions, side businesses, and visibility goals, and how shifting the system around the goal made execution possible.In this episode, I cover:Why pressure, perfectionism, and other people’s expectations derail goalsThe three-part framework that turns goals into follow-throughHow identity shifts make goals feel possible instead of overwhelmingWhy structure reduces decision fatigue when life gets busyHow support and accountability change what you’re able to sustainKey Takeaways:Goals fail when they rely on willpower instead of systemsClarity starts with understanding why a goal matters to youStructure keeps momentum going when motivation dipsSupport reveals what you need to succeed and what was missing beforeThe best goals stretch your identity without disconnecting you from your lifeChapters:00:00 Welcome to the Pivot and Promotion Podcast00:34 Understanding Goal Setting Challenges04:45 The Three-Part Framework for Achieving Goals10:50 Building Identity and Support in Goal SettingLearn more and stay connected:www.danitan.comwww.linkedin.com/in/dani-tanJoin my weekly newsletter

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