108: Ik verloor de controle over voeding

from Connect & Grow Podcast · host Yvonne van Haastregt

Een persoonlijke aflevering met iets waar ik vorige week tegenaan liep. Een situatie waardoor ik aan mezelf ging twijfelen en ook schuldgevoelens ervaarde. Ik denk dat dit mogelijk een herkenbare situatie is voor mensen die worstelen met overeten, eetbuien of enorme cravings. Ik wil hiermee in ieder geval laten zien dat ondanks ik mijn relatie met voeding verbeterd heb, dit soort momenten jou kunnen overkomen. Laat het los en focus op wat volgende keer beter kan :) We zijn allemaal mens.  Download HIER de Gratis Starterkit en start direct om jouw gezondheid en darmen een boost te geven!  Een online gids met 4 praktische stappen om meer in balans te komen :) Liefs, Yvonne @yvonnevanhaastregt www.yvonnevanhaastregt.nl

What this episode covers

Een persoonlijke aflevering met iets waar ik vorige week tegenaan liep. Een situatie waardoor ik aan mezelf ging twijfelen en ook schuldgevoelens ervaarde. Ik denk dat dit mogelijk een herkenbare situatie is voor mensen die worstelen met overeten, eetbuien of enorme cravings. Ik wil hiermee in ieder geval laten zien dat ondanks ik mijn relatie met voeding verbeterd heb, dit soort momenten jou kunnen overkomen. Laat het los en focus op wat volgende keer beter kan :) We zijn allemaal mens. Download HIER de Gratis Starterkit en start direct om jouw gezondheid en darmen een boost te geven! Een online gids met 4 praktische stappen om meer in balans te komen :) Liefs, Yvonne @yvonnevanhaastregt www.yvonnevanhaastregt.nl

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108: Ik verloor de controle over voeding

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This episode was published on September 7, 2022.

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