108. Is Poor Gut Health Holding Back Your Postpartum Recovery? with Madeline Lauf

Send us Fan MailGut health may be “trendy”, but for moms and babies, it’s so much more than that. In today’s episode, Chelsea sits down with Madeline Lauf, founder of Begin Health, to unpack the hidden world of the gut microbiome and why it’s a game-changer for postpartum recovery, maternal well-being, and your child’s lifelong health.From how antibiotics at birth affect mom and baby, to the surprising ways your gut impacts mood, immunity, hormones, and even skin—their conversation goes beneath the surface.What to listen for: What “gut health” really means and why it’s crucial for moms and babiesThe connection between the gut, brain, hormones, mood, and immunityHow antibiotics, processed foods, and modern living affect the microbiomeEasy, practical ways to support your gut health postpartumHow maternal health directly shapes baby’s health through pregnancy, birth, and breastfeedingWhy the first 8 years are the foundation for lifelong gut health in kidsDisclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter