[108] Listener Question Part 2 - Burnout Takes HOW Long to Recover From?!

Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast responds to a listener question about burnout, motivation, and creating a routine when building a business while working from home. This episode is the second in a two-part answer, with this week's episode about the realistic timeline for burnout recovery, with personal anecdotes and hard-hitting reflection questions to cultivate the self-compassion you'll need to navigate this period of your life and career. If you missed last week's episode, it's linked below, though you don't have to watch it before tuning into this one! Plus! This is your last week to register for The Empowering Dietitians Group program, which kicks off next week - so if you're interested, follow the link below to the group to learn more and apply. If you liked this episode, you may also like: -Episode 73, Could You Be Burnt Out & Not Even Know It? https://empoweringdietitians.com/podcast/073-identifying-burnout -Episode 94: Burnout & Supremacy Culture - The Unspoken Link: https://empoweringdietitians.com/podcast/094-burnout-white-supremacy-culture-in-dietetics -Episode 107, Listener Question Part 1: Routines, Motivation, and Building a Business from Home: www.empoweringdietitians.com/podcast/107-work-from-home-routines To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/group  www.instagram.com/empowering.dietitians