EPISODE · Oct 31, 2022 · 1H
108. Losing Weight in Your 50s and Beyond with Linda, Marianne, Melinda, and Patty
from To Your Health · host Esther Avant
Have you been telling yourself that since you turned 50 (or 40, or 30!), it's just too hard to lose weight? What used to work doesn't anymore and your doctor's told you this is just what it's like to be a menopausal woman. Today's guests are here to prove otherwise. I'm joined by FOUR of our clients who are in their mid 50s to early 70s and have successfully lost weight and kept it off. I know you'll be so inspired to hear their stories and learn exactly what has helped them be so successful. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
What this episode covers
Have you been telling yourself that since you turned 50 (or 40, or 30!), it's just too hard to lose weight? What used to work doesn't anymore and your doctor's told you this is just what it's like to be a menopausal woman. Today's guests are here to prove otherwise. I'm joined by FOUR of our clients who are in their mid 50s to early 70s and have successfully lost weight and kept it off. I know you'll be so inspired to hear their stories and learn exactly what has helped them be so successful. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
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108. Losing Weight in Your 50s and Beyond with Linda, Marianne, Melinda, and Patty
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