108: My Menopause Party: Officially 12 Months Without a Period 🎉

Today is a milestone day for me…One worth popping the bubbly (or at least lighting a candle and eating cake).🎉 I’m officially in menopause!It’s been 12 months since my last period — which means, according to the medical definition, I’ve crossed the finish line of perimenopause.But this “party” isn’t just about biology. It’s about celebrating the seven-year transformation I’ve been through:Moving from uncertainty and discomfort to boldness and strengthLetting go of old versions of myself and embracing who I am nowStepping into this next stage feeling more empowered, more unapologetic, and more ready for life than ever beforeIn this week’s podcast episode, I share:✨ Why I’m calling perimenopause my “cocoon years”✨ How the past couple of months have brought a huge inner shift✨ The sacred significance of my 108th episode and how it connects to this milestone✨ What I’m most looking forward to in life after perimenopauseAnd yes… I’m inviting you to celebrate with me! 🥂Send me a quick reply and say congratulations — I’d love to hear from you.Here’s to endings that are really beginnings,DebbieP.S. 🎉 Want to celebrate my Menopause Party with me? You can buy me a tea ☕... I'd love it!https://buymeacoffee.com/debbieharbecP.P.S. Curious about working with me? Book a time to talk, it's always free: https://calendly.com/debbie-harbec-coaching/free-consultationIf you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,Email me at [email protected],Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach