108: My Microbiome

from Aging With Grace · host DG Linton-Gridley

DG opens up about her personal health struggles and her disappointment in the current state of microbiome health testing. She emphasizes the critical need for a healthy microbiome and shares her strategies for achieving balance, including dietary changes and understanding environmental factors.See referenced episodes:AntibioticsSleepThis is DG and I would love to hear from you!Connect with Aging With Grace®️ at agingwithgraceinfo.org

Episode metadata supplied by the publisher feed · Published Jun 21, 2024

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108: My Microbiome

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